Probiotics and Irritable Bowel Syndrome

This past April, I presented my research with Dr. Suzanne Neubauer on Treatment of Irritable Bowel Syndrome with Probiotics at the  Massach...

Dietetic Internship Rotations at Needham Public Schools

As a part of the M.S. Coordinated Program in Dietetics at Framingham State University , I completed my food service and school nutrition rot...

Nutrition Experiences at Framingham State University

This past school year I had the opportunity to work as a graduate assistant at The John C. Stalker Institute of Food and Nutrition at Framin...

How to Make Your Own Lip Balm

Making your own lip balm is very simple and rewarding. You only need two ingredients: oil and beeswax. In this post, I will provide directio...

Homemade Body Creams

Have you ever wondered how to make your own body cream? After learning how to make my own, I have never looked back. I often describe making...

School Nutrition and Gardening

Welcome to the new school year! This month I begin my position as a graduate assistant with the John C. Stalker Institute of Food and Nutrit...

Mochi Waffles

If you have never had mochi, you are missing out. Mochi is a traditional Japanese sticky rice cake, and it is delicious! Assorted mochi from...